When you think of the current “face of the fight game,” a few names come to mind. You may think of Conor McGregor, Mike Tyson,…
Category: Blog
The Ultimate Guide to Planet Fitness Machines
So you’ve found yourself at Planet Fitness, ready to kickstart your fitness journey. At $10 a month, it’s incredibly affordable, but while it may offer…
7 Best Dumbbell Lower Back Exercises For a Bulletproof Back
Few people think about strengthening their lower backs until it’s too late. Here is the scenario: Everything is going great, and then, in an instant,…
Honey and Salt: The Unlikely Pre-Workout Combo
When you hit the gym, what’s your pre-game? A commercial energy drink or something au naturel? Let’s chat about a combo you might not have…
Miley Cyrus Workout Routine & Diet
Miley Cyrus has graced our televisions since her first role alongside her father in “Doc.” Since then, she has reinvented herself from “Hannah Montana” Disney…