With his role in 2014’s Captain America: Winter Solider, Anthony Mackie turned a lot of heads in the fitness world. His transformation from an average-looking…
Category: Blog
Berberine Vs. Semaglutide: Is It As Effective For Weight Loss?
With so many gimmicks and false promises in advertisements, finding an effective weight loss medication or fat loss supplement can be difficult. One of the…
Do Squats Increase Testosterone? What Science Says
Squats are arguably the best compound exercise for building strength and mass. In addition to working the entire lower body, squats also work your back,…
Field Of Greens Review: Worth the Money?
Greens powders, once considered a fringe product, have become a powerhouse in the health supplement market. As with any booming industry, the market is flooded…
5 Best Pre-Workouts Without Beta-Alanine
Pre-workout supplements have become a staple in the fitness world, providing that much-needed boost of energy, strength, and endurance to conquer intense training sessions. However,…