And a one, and a two, and a…Wanna take your training to the next level? Tempo training might be able to do that, but you’ll…
Category: Blog
Trainer’s Take: How Many Exercises on Leg Day?
Leg training has (re)emerged as a significant aspect of fitness and gaining the respect it deserves in the fitness world. While some still opt to…
Anytime Fitness vs 24 Hour Fitness: Which 24/7 Gym Wins?
One of the biggest complaints people have about trying to squeeze a workout in is time. That’s why we wanted to look at two gym…
24 Hour Fitness vs Planet Fitness: Which Gym Is Best For You?
Have you ever signed up for a gym only to realize it wasn’t the right fit, and now you have to deal with the headache…
Gold’s Gym vs LA Fitness: Which Gym Is Best For You?
Alright, you’ve finally done it. You’ve committed to yourself that this is finally the time when you will take your health seriously. Now, all you…