So you’ve found yourself at Planet Fitness, ready to kickstart your fitness journey. At $10 a month, it’s incredibly affordable, but while it may offer…
Category: Blog
7 Best Dumbbell Lower Back Exercises For a Bulletproof Back
Few people think about strengthening their lower backs until it’s too late. Here is the scenario: Everything is going great, and then, in an instant,…
Honey and Salt: The Unlikely Pre-Workout Combo
When you hit the gym, what’s your pre-game? A commercial energy drink or something au naturel? Let’s chat about a combo you might not have…
Miley Cyrus Workout Routine & Diet
Miley Cyrus has graced our televisions since her first role alongside her father in “Doc.” Since then, she has reinvented herself from “Hannah Montana” Disney…
How to Get Prescribed TRT Online In 2024
We live in an extraordinary era of increasing convenience. Almost anything you want can be delivered right to your doorstep. In 2024, even healthcare has…