Chris Hemsworth, best known for his role as Thor in the Marvel Cinematic Universe (MCU), has arguably the best physique in Hollywood. Hemsworth is a…
How To Follow The Dorian Yates Workout Routine & Diet Plan
In the bodybuilding world, few names command as much respect and admiration as Dorian Yates, an incredible lifter who set the standard for the sport…
The 12 Best EMG Backed Exercises For Every Muscle Group
We’ve searched far and wide to find the best possible exercises for each major muscle group in your body. Almost all of these exercises are…
The Thinner Leaner Stronger Workout Program (3, 4, 5 Day Plans)
At SET FOR SET, we try to connect people with the best possible diet and workout program matching their unique health and fitness goals. Too…
What Happens If You Don’t Inject Testosterone Into The Muscle?
Male testosterone levels are chronically low, with the result that men are weaker and less virile than at any time in history. One common method…