Time-efficient training is a vitally important topic because lack of time is one of the most commonly reported barriers to exercising consistently. For many people, “no time to train” is their number one problem, or at least it’s their biggest perceived problem. I say “perceived” because if they knew about the time-saving training strategies you’re about to learn in this blog post, they wouldn’t see “no time” as a problem anymore.
21 Day Anti Inflammatory Diet Meal Plan Pdf Plus Recipes
The anti inflammatory diet meal plan pdf is important for combating inflammation. Inflammation is a natural mechanism that the body employs to battle physical harm and disease. Therefore it isn’t dangerous in and of itself. When the immune system isn’t confronted with…
28 Mother’s Day Gifts for Every Leading Lady
Not that you need a holiday to treat Mom, but Mother’s Day is a time to pause and show how appreciative you are for all she does. Sure, you could send flowers, but you’ll really win son, brother, or husband points with any of these standout Mother’s Day gifts. From tech innovations to stress relievers, fitness finds to home decor wins, there’s something for everyone. (And maybe even yourself, too.)
Dream Garage: The Car and Truck Auctions We’d Bid on Right Now
We’re in a golden age for vintage vehicles. Aside from the usual Corvettes and Mustangs that have held collectible status for decades, a whole generation of Radwood-era rides is finally getting its due (see the skyrocketing prices on ’90s Hondas, for example), along with other cars and trucks that have suddenly become enthusiast icons. Browsing today’s lineup of online car auctions gives you a front-row seat to all the action—and a fun way to put one of these rides in your garage.
Will China Attack Taiwan? Never Mind—It Already Is
Rugged, sparsely populated and weathered by storm-tossed seas, the Matsu Islands of Taiwan rarely feel like a potential flashpoint between the world’s superpowers. The skies over this isolated archipelago five and a half miles off the Chinese mainland dim so dramatically after the sun sinks into the Taiwan Strait that part of it is seeking international recognition as a “dark-sky island.”