One of history’s most influential bodybuilding workouts is Mike Mentzer’s workout routine. Mentzer, winner of the 1979 Mr. Olympia Heavyweight Division (the overall title went…
Category: Blog
The Best Planet Fitness Workout Routine (3-5 Day Plans)
Welcome to the best guide for crafting the best workout routine at Planet Fitness! Whether you’re a seasoned gym-goer or a fitness beginner, Planet Fitness…
11 Best All-In-One Home Gyms (2024 Edition)
Updated on December 21, 2023 Exercising at home offers many benefits: no commute, immediate access to equipment, and privacy to learn new exercises. But is…
Is Lebron James On Steroids? We Get To The Truth Of The Matter
The use of performance-enhancing drugs by athletes has long been a topic of debate, with some of the biggest stars in professional sports coming under…
Celebrities Using Ozempic and Wegovy For Weight Loss
One downside of social media is that it created a world where common people constantly worry about their weight and body image. The pressure to…