Sharing a full review of the HigherDOSE red light face mask and if it’s worth the cost. This post is not sponsored, but you can use my referral link to check it out and FITNESSISTA15 for a discount. Does anyone else get a kick out of beauty products that scare the heck out of their…
Category: Blog
The Best Weight Loss Program For Women Over 50
What’s the best weight loss program for women over 50? It’s not a quick fix, miracle cure, or fad diet. Find out the REAL method that works!
7 Reasons Why Your Abs Aren’t Showing – and Why That Shouldn’t Be The Goal, Anyway
Hey guys! Have you ever wondered why it’s so hard to get your abs to show? You work hard in the gym and you can…
I Took the (Cold) Plunge…is It Worth the Hype?
I don’t love using the word ‘hate,’ so when I do use it, you know I have big feelings about something. Thus, when I say…
The wonderful benefits of walking with the right-fitting shoes
Walking is one of the simplest forms of exercise, but you shouldn’t discredit it as it does provide a multitude of health benefits; whether it’s on a treadmill or outdoors, it doesn’t matter – as long as you have the right pair of shoes. If you start bringing walking into your exercise routine, then you …