How to get bigger breast Most men want a bigger breast and much more muscular shoulders. This may also apply to girls involved in various…
Weight loss improves polycystic ovary symptoms. But don’t wait until middle age – start now
Women with polycystic ovary syndrome are more likely to be overweight or obese. But it’s easier to maintain a healthy weight while young than wait…
Questions on foot, knee, and low back pain? check this out first!
I was at the Running Event in Austin Texas just after Turkey Day, and VeloPress asked me a few questions they got from readers of…
Eight ways to reduce the chances of overeating these holidays
Serve more and you’ll eat more, with no increase in satisfaction. Kelsey Chance Holidays are often a time of overindulgence and food-based regret. That’s partly…
Christmas versus kilojoules – how to focus more on celebration and less on the food
You don’t have to miss out on Christmas celebrations. Shutterstock Christmas and the holidays are a time to relax and celebrate with family and friends.…